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Dr. Sam’s Daily Workout Diary for the Mufindi Project

Dr. Sam’s Daily Workout Diary for the Mufindi Project

BLOG BACK Keep up with Dr. Sam’s daily workout diary for the Mufindi Project. She joins this cause and will post workouts and intake of calories and protein daily to show that she is committed to finding the best in herself – in the same way she believes...
Mufindi Project:  A Cause for Inspiration

Mufindi Project: A Cause for Inspiration

BLOG BACK Kick-off the first quarter of 2017 with personal inspiration, Unite Health and Mufindi! Get moving January 1st through April 21st, then join us on April 22nd for our 5K to honor your hard work and the Mufindi cause! That’s right, mark your calendars...
Join Us for Superwoman 101 at The Oread!

Join Us for Superwoman 101 at The Oread!

BLOG BACK Are you a woman juggling work, health and family? Whether you know it or not, you are a Superwoman! Join Dr. Samantha Durland of Unite Health & Fitness for Superwoman 101, a fun and informative evening on feminine health and well-being. When: November...